Don’t we all need to have renewed vitality? We all desire to improve our eating and physical habits. Maybe it is to have a renewed lifestyle that includes a healthy lifestyle, more energy, more endurance, and the feeling of being a better you.

But before quitting bad habits and changing your lifestyle for renewed vitality, you must become aware of your health problems and behaviors. This applies not just to your physical well-being but even to your spiritual well-being.

In the next section of Hebrews 12: 12-17, we will learn that the company we keep are those who will revive us.